An iDENTITY in CRISIS

IDENTITY is a subject that was at the core of one of the 20^th century’s most cited psychologist, Erik Erikson. His 5^th of eight stages of psychosocial development mentions a term that has found its way in lecture theatres as well as the walls of corporate boardrooms. And whether or not its use is appropriate in all these scenarios is a discussion for another day. For now, let’s consider the reality of an identity in crisis.

Adolescent years are years that are full of questions. Who am I? How do I fit in? Where am I going in life? Questions which need to be explored deeply if one is to escape the dangerous trap of identity confusion that has ensnared many beyond the ages of 18 with dire consequences. According to Erikson, individuals should be allowed to explore and conclude their own identities without being pushed to conform to external prejudices and views if they are to escape identity confusion (…and I believe informed guidance could help)

Problematic identity issues leading to identity crisis could culminate in disaster. Antisocial and delinquent behaviours have been linked to identity crisis, as individuals attempt gain identity by fitting into groups or doing deviant things that get them attention.

Four levels of Identity have been found thus;

i)          Identity Diffusion: One hasn’t figured out their identity, who they are, and they are not seeking to resolve any identity issues. They don’t know the answer to who they are, and are not bothered to find out.

ii)          Foreclosure: An individual is termed as ‘foreclosed’ when they have an identity, either as copied or informed by parents, friends, or significant others, and are not experiencing any form of identity crisis. Where an individual quickly commits to an identity without exploring other options and alternative perspectives of self-identity discovery

iii)       Moratorium: At this level, individuals are in a crisis, asking and seeking answers to the questions of self-identity discovery, exploring all possible alternatives and ideas, ready to resolve the crisis. They display low commitment and high exploration.

iv)          Identity achievement: This is the level in which individuals have addressed identity issues and resolved any self-identity crisis. People in this level make well thought out personal commitments, and have highly developed believe and value systems to the various aspects of their lives. At this level, as much as commitment is solid, exploration is still actively high.

WITHOUT AN IN-DEPTH UNDERSTANDING OF YOUR UNIQUE SELF, YOU RUN THE RISK OF UNDERESTIMATING YOURSELF, as you get ensnared by the deadly trap of comparison. Knowing you helps you choose activities, pursuits, friends, and role models (personal or professional), that are in tandem with the person you are, leading to less inner conflict, the presence of which drives many people to deviant behaviours in attempts to resolve the inner turmoil. When you understand that you are unique, it is easier to appreciate others as unique, without requiring them to fit into some general categories of behaviour. Individuals who are growing in their levels of self-awareness run a lower risk of succumbing to negative pressure, since they are not caught up in the constant need for validation by fitting into a group, rather, to stand out as unique.